How to get rid of bed bugs fast and 3 signs you have an infestation – Insider – INSIDER
Bed bugs are small insects that feed on human blood. Since they're less than a quarter of an inch long, they're almost impossible to spot. But they can be found anywhere, from houses to nursing homes and hotels.
"Normally the first signs of bed bugs are bites," says Rick Young, owner of UK-based Young's Pest Control.
The tell-tale sign is small bites clustered in a group or line on your skin.Although bed bug bites are itchy, they're usually harmless.
"In the vast majority of cases, bed bugs are a nuisance rather than genuinely dangerous to health," says Sreedhar Krishna, a dermatologist at TalkHealth London.
Still, most people who have bed bugs want them gone as soon as possible. Here's how to spot the signs of bed bugs and get rid of them quickly and effectively.
Bed bugs usually live in or around your bed, and they commonly hide in the creases and seams of mattresses or upholstery. However, it's rare to actually spot a bed bug.
"Sometimes it can be very hard to tell if you have bed bugs as they remain in hiding places through the day time and only come out at night to feed when we are in a deep sleep," says Young.
Instead of looking for bugs, you should look for signs of a bed bug infestation. These can include:
Treating bed bugs can be complex and time consuming, especially since infestations are usually severe by the time people notice it.
The Environmental Protection Agency (EPA) recommends certain do-it-yourself remedies.
In addition, our colleagues at Insider Reviews have put together a list of the best products to get rid of bed bugs.
You can try these before hiring an exterminator to save money, but you should note that professional extermination is a more effective (albeit costly) treatment.
Exterminators use the same tools heat or pesticides but they have access to higher-quality equipment that can work more quickly and effectively.
"There are a number of home remedies which one can try, but these are unlikely to eradicate the problem," Krishna says. "This is because bed bugs can hide in very tricky to reach areas and so professional help is often required."
In most cases, exterminators will have to come back multiple times to get rid of the bed bugs. The EPA has additional guidance on selecting a pest control company. After the extermination is complete you should continue to monitor for signs of bedbugs for at least two weeks.
If you suspect you have bed bugs, don't carry bedding or clothing into other areas of your house. This can help keep the bed bugs contained to one site, Young says.
Bed bugs are creepy, but they're mostly harmless and there are effective ways to get rid of them. Remembering that can help you stay calm if you notice the signs of a bed bug infestation in your home.
"You never need to panic if you have bed bugs," Young says. "There are qualified people and correct methods of safely exterminating your problem."
More:
How to get rid of bed bugs fast and 3 signs you have an infestation - Insider - INSIDER
- Maryland ranks top 3 for bed bug risk this summer, new data reveals - nottinghammd.com - June 25th, 2026
- Join the Effort to Track Resistance in Bed Bugs and German Cockroaches - Pest Control Technology - June 25th, 2026
- This U.S. City Has the Highest Risk of Bed Bugsand Its State Leads the Nation, Too - Travel + Leisure - June 25th, 2026
- CA Education Department workers bug out after parasitic insects found in office - Sacramento Bee - June 25th, 2026
- Top 5 States with the Highest Bed Bug Risks: Are You Staying in One? - AOL.com - June 25th, 2026
- How to Get Rid of Bed Bugs for Good, According to Pest Experts - AOL.com - June 23rd, 2026
- 'Could have been game over': Pest control worker finds bed bug hiding in phone holster - The Cool Down - June 23rd, 2026
- Joseph Latino Discusses Affordable Housing and the Pest Control Industry - Pest Control Technology - June 23rd, 2026
- Letter to the Editor: The bugs are all right. People? Maybe not so much - Chico Enterprise-Record - June 21st, 2026
- Condemned State Place house is believed to be the source of a bug infestation that spread throughout Watertown neighborhood - nny360.com - June 21st, 2026
- This US state has the greatest risk of bedbugs: top 10 hotspots - USA Today - June 19th, 2026
- US states with greatest risk of bed bugs revealed and NY shockingly doesnt make top 5 - New York Post - June 19th, 2026
- These states have the highest risk of bed bug encounters, study finds - KTLA - June 19th, 2026
- Itchy bug bite? How to know which pest is the culprit - Detroit Free Press - June 19th, 2026
- Pest Experts Share the Best Ways to Get Rid of Stink Bugs - Prevention - June 19th, 2026
- Diatomaceous Earth Can Kill Bed Bugsbut Experts Say Most People Use It the Wrong Way - The Spruce - June 19th, 2026
- This Midwest State Has the Absolute Highest Risk of Bed Bug Infestations - Parade - June 19th, 2026
- How common are bed bugs in hotels? - Yahoo Creators - June 18th, 2026
- How common are bed bugs in hotels? - Yahoo Creators - June 18th, 2026
- The Unexpected Link Between Bed Bugs and Malaria - Pest Control Technology - June 18th, 2026
- The Unexpected Link Between Bed Bugs and Malaria - Pest Control Technology - June 18th, 2026
- What Is the Weird Foamy Bug Hiding in Your Garden? - A-Z Animals - June 18th, 2026
- What Is the Weird Foamy Bug Hiding in Your Garden? - A-Z Animals - June 18th, 2026
- Meet Jersey, the bed bug-sniffing Labrador - University of Calgary - June 18th, 2026
- Does Diatomaceous Earth Actually Kill Bed Bugs? Pest Experts Explain What to Expect Before You Try It - AOL.com - June 18th, 2026
- Meet Jersey, the bed bug-sniffing Labrador - University of Calgary - June 18th, 2026
- Leaking sewage, rats and bedbugs widespread in NHS workplaces, staff claim - The Independent - June 16th, 2026
- Mice, cockroaches and bed bugs: Pest infestation leads to closure of Lincoln Hotel - Montana Standard - June 16th, 2026
- Bed Bug Awareness Week June 7, 2026 - National Today - June 14th, 2026
- Don't Let Bed Bugs Check In This Summer: What Every Traveler Needs to Know - Yahoo Finance - June 14th, 2026
- Carlisle parents and grandparents charged after locking children in bed bug-infested room - WGAL - June 14th, 2026
- Carlisle parents and grandparents charged after locking children in bed bug-infested room - Yahoo News Canada - June 14th, 2026
- Expect more of these pests this summer in Illinois (+ how to stay protected) - AOL.com - June 12th, 2026
- Ill Never Put My Suitcase on a Hotel Bed Again the Reason Why Is Actually Disgusting - Apartment Therapy - June 10th, 2026
- Don't Let Bed Bugs Check In This Summer: What Every Traveler Needs to Know - PR Newswire - June 9th, 2026
- Don't Let Bed Bugs Check In This Summer: What Every Traveler Needs to Know - PR Newswire - June 9th, 2026
- Bed Bugs Took Over When Humans Built the First Cities. They Never Left Us Since - ZME Science - June 7th, 2026
- Trump-Gutted Pest Agency Battling Infestation of Its Own - The Daily Beast - June 7th, 2026
- Which Cities Have the Most Bed Bugs? - WorldAtlas - June 7th, 2026
- Dont let bedbugs, or the fear of them, ruin your travel. Here are some simple steps you can take to protect yourself. https://nyti.ms/49n5y1e -... - June 7th, 2026
- Pest agency gutted by Trump admin now crawling with bed bugs: report - MEXC - June 7th, 2026
- Irony as US pest protection agency battles persistent bed bug infestation - The Independent - June 7th, 2026
- The Government Office Tasked With Fighting Bugs Is Currently Battling Bed Bugs. Seriously. - VICE - June 5th, 2026
- The Government Office Tasked With Fighting Bugs Is Currently Battling Bed Bugs. Seriously. - VICE - June 5th, 2026
- Trump administration office in charge of tracking pests keeps getting infested with bed bugs - Yahoo - June 5th, 2026
- Trump administration office in charge of tracking pests keeps getting infested with bed bugs - Yahoo - June 5th, 2026
- Ive Tried Every Mosquito TrickThis Is The Only Thing I Keep Buying - Southern Living - June 5th, 2026
- Ive Tried Every Mosquito TrickThis Is The Only Thing I Keep Buying - Southern Living - June 5th, 2026
- USS Connecticut, After Crashes, Bedbugs and Polar Bear Encounters, Nears Return to Service - Military.com - June 5th, 2026
- USS Connecticut, After Crashes, Bedbugs and Polar Bear Encounters, Nears Return to Service - Military.com - June 5th, 2026
- Federal Agency Working to Stop Invasive Bugs Invaded by Bugs - Yahoo - June 2nd, 2026
- Experts offer tips to avoid bed bugs in public - KY3 - June 2nd, 2026
- Federal Agency Working to Stop Invasive Bugs Invaded by Bugs - The New Republic - June 2nd, 2026
- The Federal Governments Insect-Defense Agency Is Infested With Bed Bugs - News of the United States - NOTUS - June 2nd, 2026
- Trump administration office charged with tracking pests keeps getting infested with bed bugs - The Independent - June 2nd, 2026
- On Your Side: Experts offer tips to avoid bed bugs in public locations - KY3 - June 2nd, 2026
- Trump's insect defense agency has a bed bug infestation - Alternet - June 2nd, 2026
- Pest agency gutted by Trump admin now crawling with bed bugs: report - rawstory.com - June 2nd, 2026
- The Federal Agency Fighting Bed Bugs Keeps Getting Infested But its Workers Aren't Allowed to Telecommute - Gizmodo - June 2nd, 2026
- Health hacks from dealing with bed bug infestations to weight loss tablets - News24 - June 2nd, 2026
- Bed bugs torment Trump administration's USDA office as infestation returns to APHIS building in Maryland - The Economic Times - June 2nd, 2026
- Dont put suitcases on your bed! Mattress expert reveals how to avoid bringing bed bugs home after travelling - t3.com - May 31st, 2026
- Bed Bugs - Florida Department of Agriculture & Consumer Services - May 29th, 2026
- Bed bug tips: Don't let them ruin your vacation - KBTX News 3 - May 29th, 2026
- Anyone coming back from holiday urged to inspect their suitcase pockets - Liverpool Echo - May 27th, 2026
- 14 Creepy Bugs That Look Dangerous But Are Totally Harmless - Southern Living - May 27th, 2026
- London, Edinburgh, and Manchester Tourists Urged to Inspect Hotels Carefully for Hidden Pests - Travel And Tour World - May 25th, 2026
- The Bug That Spins 368 Times a Second When It Jumps - A-Z Animals - May 23rd, 2026
- Bedbugs in your home? How to get rid of them for good - USA Today - May 20th, 2026
- How homeowners can help prevent bed bugs, rodents and other pests - Community Impact | News - May 20th, 2026
- How to get rid of bedbugs and prevent them - USA TODAY - May 20th, 2026
- Toddler 'screaming and crying every night' as couple complain of 'bed bugs' at Birmingham hotel - Birmingham Live - May 19th, 2026
- Got maggots? These doctors are bringing the bugs into their practice on purpose - NBC News - May 19th, 2026
- Hotel Guest Claims She Found a Bed Bug, but Receptionist Says Moving Her to Another Hotel Isnt Possible - TwistedSifter - May 19th, 2026
- Experts share tips to avoid bedbugs when traveling - The Augusta Chronicle - May 19th, 2026
- We originally thought there were mosquitoes: Hougang residents blame discarded mattress for infestation of bedbugs - The Independent Singapore News - May 19th, 2026
- Dr. Betty Wells Urban Polyclinic Health Services Redirected to the La Clery Wellness Centre - The Voice St. Lucia News - May 16th, 2026
- Drug accused complains of bed bugs at 1735 - Antigua Observer Newspaper - May 14th, 2026
- What Began as a Bedbug Travel Nightmare Became a Children's Literacy Initiative Ahead of Bed Bug Awareness Week - PR Newswire - May 14th, 2026
- Bed bugs in geriatrics, the Local Health Authority (ASL) says "Immediate sanitization is required, and the spaces may be permanently... - May 14th, 2026
