How to spot bed bugs on your mattress and prevent them from coming back – TechRadar

Nobody wants bed bugs in their home, but its nothing to be embarrassed about if you do come across them. Despite our natural inclination to run a mile once we notice them in our sleeping space, bed bugs can be dealt with effectively.

Our step-by-step guide will show you how to spot bed bugs on your mattress, along with ways you can get rid of them for good. Know ahead of time that you do need to put in some time and commitment to fully eradicate the problem, but it'll be worth it for your peace of mind and overall quality of sleep.

If after reading this you decide its time for a new bed, youre shopping at the right time as were already seeing big discounts courtesy of Memorial Day mattress sales. Not sure which mattress to buy? Our best mattress guide has this years top-rated picks across value and premium models. For now, lets take a closer look at those pesky bed bugs

The common bed bug (or cimex lectularius) is a tiny insect of around 5mm (0.2in) in length that feeds on the blood of humans and animals. It has a flat, oval-shaped body and is reddish-brown in color, but because of its size a single bed bug is difficult to see unless it's clustered into a larger group.

Bed bugs are drawn to carbon dioxide and warmth, so a sleeping human is unfortunately an excellent target. They like to hide in the warm crevices of mattresses, box springs and bed frames.

The worst infestations tend to happen in cities where bed bugs can attach to luggage and clothing to move around. The EPA considers bed bugs a public health pest, although they are not known to transmit or spread disease.

If you suspect you have bed bugs, youll want to find them as quickly as possible. As you can probably imagine, its far easier to deal with a minor infestation than a full-blown one.

For some people, the first sign of bed bugs is bite marks or feeling itchy typically on the lower half of your body or the warm crevices of your joints. But some people dont react at all to being bitten by bed bugs, and there are other nasty nuisances that bite such as fleas.

Thus, it's far better to check your mattress for a possible infestation. Look for any of these signs:

If youre going to tackle a smaller bed bug infestation yourself, you may need to repeat the cleaning process several times. Bed bugs reproduce quickly, so be sure youve removed them entirely.

If youve found evidence of bed bugs, here's how to deal with them...

The EPA has a guide to chemicals and sprays that are safe to use. But if you do use an insecticide or even a natural alternative, wed recommend leaving the room for at least six hours before sleeping on it again.

In addition, wed also recommend making sure the space is thoroughly aired out, so keep windows open and doors to other areas of the house sealed off. Plus, if you choose to encase your mattress, this will take time to start suffocating and ultimately kill the bed bugs.

If youve had bed bugs once, youre obviously going to want to make sure that they dont return. To help prevent a repeat infestation there are some simple steps to follow...

Firstly, make sure that you clear out clutter and rubbish regularly. Dust and scrub your bedroom, paying particular attention to any areas you think bed bugs could be hiding.

Next, vacuum your mattress regularly and follow any cleaning instructions suggested by the manufacturer. (Do similar for your box spring if you have one.) It's important to use one of the best mattress protectors on your bed as this can be washed regularly and prevent bed bugs from reaching the actual mattress.

Lastly, if you buy any second-hand furniture make sure to inspect it thoroughly and give it a good clean before you let it through the door of your house.

Deals on the best mattress protectors to keep bed bugs at bay

When theyre not feeding, bed bugs enjoy hiding in a variety of places. In general, youll find them around the bed, near the piping and seams of a mattress or box spring, and in cracks on a bed frame or headboard. But if you have a heavy infestation, you may find them in other places, including:

If you're ready for a new mattress, it's important you dispose of your current one mindfully. Check out our guide on how to dispose of a mattress, with tips for recycling or donating in the US and UK. Some mattress brands may remove your existing mattress while delivering your new one, but this usually costs extra.

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How to spot bed bugs on your mattress and prevent them from coming back - TechRadar